[Jessica Lee]

Hi everyone,

I’m new to the forum and wanted to say hello. I am a Health Coach, Nutritionist, and Workplace Wellness Practitioner based in the Upstate of South Carolina, and I am honored to be a founding member of Nature at Work.

Nature has been a foundational part of my life since my childhood days as a Girl Scout, camping and hiking. Today, I lead nature-based events throughout the Upstate, and I am incredibly passionate about bringing the healing power of nature into the corporate world.

I have 17 years of experience working one-on-one with clients in the holistic health space, and throughout the last several years, I’ve also been helping businesses address employee burnout. To support these teams, I offer a multi-pillar approach that includes:

• Strategic Assessments: Using my Workplace Wellness Compass Assessment to help leadership identify employee fatigue and create a clear roadmap.

• Targeted Workshops: Practical sessions focused on burnout prevention, stress resilience, and nutrition.

• Yoga & Nature-Based Retreats: Tailored mindfulness and outdoor experiences for nervous system regulation and stress recovery.

• Leadership Well-Being Coaching and 1:1 Health Coaching: Individualized lifestyle and wellness support dedicated to employees and executives.

I’m really looking forward to being a part of this community, learning from your experiences, and connecting with others who want to change the way we work.

When I’m not working on corporate strategies, you can usually find me outdoors hiking, paddleboarding, or gardening.

Looking forward to connecting with you all!

Thanks,

Jessica Lee Reader

[Jessica Lee]

Thank you, Susan!